Overcoming Depression in the Workplace

0.0 1 students enrolled English, Tagalog

About Course

Depression is one of the most pressing issues in today’s workplace, affecting productivity, relationships, and lives. This series explores why people respond differently to the same pain, failure, and pressure. It highlights responsibility, meaning, and proper response as keys to resilience and recovery. The goal is to help people regain control and move forward with hope.

What Will You Learn?

  • Understand the real cause of depression beyond emotions and situations
  • Learn how to think correctly instead of reacting emotionally
  • Stop comparing yourself with others and focus on your own growth
  • Build stable self-worth not based on success or validation
  • Use failure and rejection as tools for improvement
  • Take responsibility instead of blaming others
  • Develop humility and openness to correction
  • Learn how to forgive and let go of resentment
  • Understand true freedom and how it protects your life
  • Respond properly to trials, stress, and challenges
  • Adjust to life instead of resisting it
  • Choose kindness over being right in relationships
  • Practice grace even toward difficult people
  • Build discipline, responsibility, and strong work ethic
  • Find joy and purpose in your daily work
  • Stop worrying and learn how to deal with uncertainty
  • Discover how to live a quiet, peaceful, and productive life
  • Understand life as a journey, not a race
  • Find your true purpose and significance

Course Content

Overcoming Depression in the Workplace
Overcoming Depression in the Workplace is a practical, faith-rooted program that helps you understand that depression is not just caused by circumstances, but by how you think and respond to them. Through 26 powerful lessons, you will learn how to correct your mindset, stop destructive patterns like comparison, blame, and worry, and build strong character through humility, accountability, forgiveness, and discipline. Instead of escaping problems, this program trains you to respond properly to work, people, and life’s challenges—so you can find peace, regain direction, and live a productive, purposeful life even in an imperfect world.

  • 1. YOUR BEST WILL NEVER BE ENOUGH
    25:06
  • 2. DO WHAT IS RIGHT NOT WHAT IS GOOD
    17:51
  • 3. SEE GOOD NOT BAD
    17:26
  • 4. ACCEPT YOUR LOT
    16:50
  • 5. DO NOT COMPARE
    21:17
  • 6. SELF WORTH
    17:26
  • 7. LEARNING FROM FAILURE
    14:57
  • 8. EMBRACE REJECTIONS
    14:11
  • 9. BLAME
    13:40
  • 10. ACCEPTING ACCOUNTABILITY
    13:15
  • 11. AUTHORITIES PROTECT
    16:58
  • 12. WHEN YOU ARE RIGHT AND THEY’RE WRONG
    13:15
  • 13. IDLE
    13:57
  • 14. REJOICE IN YOUR TOIL
    11:38
  • 15. WORRYING
    18:26
  • 16. THE CURE
    17:18
  • 17. HUMILITY
    17:18
  • 18. FORGIVENESS
    13:12
  • 19. FREEDOM
    20:42
  • 20. TRIALS
    17:51
  • 21. ADJUST
    14:05
  • 22. RIGHT OR KIND
    15:53
  • 23. GRACE
    18:30
  • 24. QUIET LIFE
    16:24
  • 25. LIFE IS A JOURNEY
    17:07
  • 26. SIGNIFICANCE
    09:39

Student Ratings & Reviews

No Review Yet
No Review Yet

Your Instructor

semilyasakinabuhi

0.0 Instructor Rating 1 Students 7 Courses